Races

Half Marathons:

Rock ‘n’ Roll USA – 2:36:01 (11:55 pace)
Washington, DC – March 17, 2012

National Half Marathon – 2:20:33 (10:43 pace) – PR
Washington, DC – March 26, 2011

Pacers Running Festival Half Marathon – 2:32:35 (11:39 pace)
Arlington, VA – May 9, 2010

10 Milers:
GW Parkway Classic – 1:44:06 (10:24 pace) – PR
Alexandria, VA – April 10, 2011

Army Ten Miler – 1:44:07 (10:24 pace)
Washington, DC – October 24, 2010

GW Parkway Classic – 1:47:47 (10:46 pace)
Alexandria, VA – April 25, 2010

Army Ten Miler – 1:59:29 (11:56 pace)
Washington, DC – October 4, 2009

10Ks:

Clarendon Day 10K – 1:09:36 (11:12 pace)
Arlington, VA – September 24, 2011
(recovering from being sick – what is up with being sick for TWO 10Ks?)

Clarendon Day 10K – 1:03:20 (10:12 pace) – PR
Arlington, VA – September 25, 2010

North Face Endurance Challenge 10K – 1:15:49 (12:12 pace)
Washington, DC (Sterling, VA) – September 19, 2009
(recovering from being sick)

Battle of the Boulevard 10K – 67:59 (10:56 pace)
Arlington, VA – May 10, 2008

4 Milers:

Fairfax Four Miler – 43:52 (10:59 pace)
Fairfax, VA – December 31, 2011

Four Courts Four Miler – 37:58 (9:30 pace) – PR
Arlington, VA – March 12, 2011

Fairfax Four Miler – 41:21 (10:21 pace)
Fairfax, VA – December 31, 2010

Four Courts Four Miler – 40:54 (10:14 pace)
Arlington, VA – March 13, 2010

5Ks:

2011 Crystal Run Friday 5Ks: Fall Race – 30:15 (9:45 pace)
Arlington, VA – September 30, 2011

Lost Dog 5Ks: Race 4 – 33:39 (10:50 pace)
Arlington, VA – August 26, 2011

Lost Dog 5Ks: Race 2– 33:12 (10:42 pace)
Arlington, VA – August 12, 2011

Crystal City Twilighter – 38:32 (12:24 pace)
Arlington, VA – July 23, 2011
(96 degrees at race time, heat index 104)

2011 Crystal Run Friday 5Ks: Race 5 – 31:37 (10:11 pace)
Arlington, VA – April 29, 2011

2011 Crystal Run Friday 5Ks: Race 4 – 30:12 (9:43 pace)
Arlington, VA – April 22, 2011
(gun time… my chip wasn’t picked up at the starting line)

2011 Crystal Run Friday 5Ks: Race 3 – 29:21 (9:27 pace)
Arlington, VA – April 15, 2011

2011 Crystal Run Friday 5Ks: Race 2 – 29:53 (9:38 pace)
Arlington, VA – April 8, 2011

2011 Crystal Run Friday 5Ks: Race 1 – 29:19 (9:26 pace) – PR
Arlington, VA – April 1, 2011

Love the Run You’re With 5K – 29:32 (9:30 pace)
Arlington, VA – February 13, 2011

Crystal City Twilighter – 40:32 (13:03 pace)
Arlington, VA – July 24, 2010
(It was 96 degrees at race time (8pm), so the runners were challenged by the organizers to “run” their slowest 5Ks ever… so we did.)

Independence Day 5000 – 32:36 (10:30 pace)
Fairfax, VA – July 2, 2010

2010 Crystal Run Friday 5Ks: Race 5 – 31:38 (10:10 pace)
Arlington, VA – April 30, 2010

2010 Crystal Run Friday 5Ks: Race 4 – 31:54 (10:16 pace)
Arlington, VA – April 23, 2010

Earth Day 5K – 30:30 (9:49 pace)
Silver Spring, MD – April 18, 2010

2010 Crystal Run Friday 5Ks: Race 3 30:38 (9:52 pace)
Arlington, VA – April 16, 2010

2010 Crystal Run Friday 5Ks: Race 2 29:28 (9:29 pace)
Arlington, VA – April 9, 2010

2010 Crystal Run Friday 5Ks: Race 1 31:10 (10:02 pace)
Arlington, VA – April 2, 2010

Clarendon Day 5K – 32:20 (10:24 pace)
Arlington, VA – September 26, 2009

2009 Komen Global Race for the Cure – 38:27 (12:22 pace)
Washington, DC – June 6, 2009

Pacers Running Festival 5K – 31:11 (10:02 pace)
Arlington, VA – May 10, 2009

2009 Crystal Run 5K Fridays: Race 5 – 35:25 (11:24 pace)
Arlington, VA – May 1, 2009

2009 Crystal Run 5K Fridays: Race 4 – 33:07 (10:40 pace)
Arlington, VA – April 24, 2009

2009 Crystal Run 5K Fridays: Race 3 – 32:44 (10:32 pace)
Arlington, VA – April 17, 2009

2009 Crystal Run 5K Fridays: Race 2 – 33:46 (10:52 pace)
Arlington, VA – April 10, 2009

2009 Crystal Run 5K Fridays: Race 1 – 34:21 (11:03 pace)
Arlington, VA – April 3, 2009

Crystal City Twilighter – 36:04 (11:37 pace)
Arlington, VA – July 26, 2008

2008 Komen National Race for the Cure – 41:15 (13:16 pace)
Washington, DC – June 7, 2008

2006 Komen National Race for the Cure – 38:57 (12:32 pace)
Washington, DC – June 3, 2006

Resolution Run – 31:00 (9:59 pace)
Florida – January 1, 2003
(To the best of my recollection… I wasn’t blogging yet back then and the race results aren’t anywhere online.)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s